At our exclusive ocean view location, Studio Q currently offers Pilates equipment training with a fully certified instructor. The full breadth of the Pilates equipment is available and utilized in your sessions including, the Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector as well as numerous props.
Step into Studio Q, where your private and professional environment awaits allowing you to dedicate your time to concentrate on centering and re-aligning your body, mind and spirit. Our focus is dedicated towards your goals and needs, whether it be sport specific training, rehabilitation, pain reduction / relief and much more. Regardless of your age or ability, sessions are tailored towards the individual and always support better activities of daily life.
We offer private, duet and small group instruction which is booked by appointment only. We pride ourselves in not overbooking our equipment or instructors so that your time at Studio Q will be of value and leave you feeling refreshed and rejuvenated.
Upon request, instructors may travel with you to be on location of your choice. PCGS